There was no sound but that of the
light hum of the ceiling fan and a consistent drip from the bathroom down the
hallway, and Tolsti lay on top of his sheets, drenched in sweat, ravenously
hungry, and lacking the energy or motivation to do anything that required
exertion. The light creeping in through the mostly closed blinds was a
half-light, that weird level of semi-darkness between daylight and night, a
pathetic picture of the quality of Tolsti's soul. He pulled himself up onto one
elbow, wearing only his tighty-whiteys and began to root around for the
television remote, now bored from the last six hours of video games he had
consumed.
He
flicked on the news but could hear nothing, the remote apparently giving its
last bit of energy to turn on the TV but not control the volume. A conversation
started outside his bedroom window, and he pulled himself to his feet, to crack
open the blinds and see his neighbor Alisa talking to another neighbor, Brad,
if he remembered correctly, wearing no shirt and showing off his ridiculously
carved and tan torso. Tolsti had worked up the courage once, about a month ago,
to engage in conversation with Alisa and immediately saw the look of revulsion
on her face as he introduced himself.
He
shuffled to the bathroom to take a cold shower to cool himself off in this
ridiculous heat and to calm himself after seeing Alisa in her barely there
outfit. He stood dripping on the tile floor and made the mistake of critically
looking at himself in the mirror, truly appreciating and understanding Alisa's
response to his appearance. It had been so long since he weighed himself that
he could only venture a guess that he easily topped four hundred pounds and
unable to see his own feet. "I couldn't cut my own toenails even if I want
to," he thought.
Looking
out the window a second time, he could feel jealousy and disappointment welling
up within him, wondering if he could do something, anything to work his way
down to at least a thin body and hopefully a muscled one. Fifteen minutes on
the internet gave him enough ideas to get started on paring down his weight, a
first step of what would likely be a long and uncomfortable journey. Since he
had no scale, he figured measurement in inches around his waist would be the
most obvious measure of his progress.
While
the experts recommended losing no more than two pounds a week, Tolsti did not
have the patience for that slow of a pace, choosing instead to aim for at least
four pounds or one inch from his waistline. Waiting until dusk arrived, he
found the one pair of shorts that actually fit him and figured that walking
around one block would be a good start for the first week, to increase to two
blocks each following week.
Six
weeks had passed, and he found the need to put a rubber band around the excess
fabric of his shorts to keep them from falling down as he walked. He reached
the limit of walking city blocks in which he felt safe, making the choice to walk
toward and into the foothills and take advantage of hills and valleys to push
himself even harder. Another six weeks passed, and his shorts now hung on him
in a ridiculous manner, his shirt as well making him look like a child in adult
clothing. Chuckling at himself in the mirror, he made a trip to the local super
center for new clothes and a scale.
He
arrived home, stripped down to his underwear, and was thrilled to see that he
had dropped just below 300 pounds, the upper limit of the scale. Feeling as if
he had conquered the foothills just outside the city, he began further research
for bigger hills, steeper inclines, and a more rigorous workout, determined to
drop another hundred pounds, his lungs feeling stronger than ever before, as
well his sleep improving.
Each
Sunday afternoon he would weight himself, pleased with the results of his
uphill running, as well as the pushups, sit ups, and chin ups that began to
carve some shape into his once flaccid and flabby body. Feeling stronger and
more energetic each day, he met Alisa on the stairwell to receive genuine
attention and a brief conversation, initiated by her, which was thrilling but
also somewhat rubbed him the wrong way, wondering if this is how people
actually lived and thought.
The
overwhelming summer heat had passed, bleeding into mild autumn weather, which
now required a sweatshirt for his runs, not allowing the occasional rainfall to
stop his progress. Slowly adjusting his diet over the past two months improved
his overall feeling of wellness as he watched his weight drop to two-twenty,
which of course required an update in his wardrobe.
Dusk
began to fall on a Monday morning, and he jogged down the hallway of his
apartment building to meet Alisa on the stairs going out the front door.
"Hey, do you want some company?" she asked. "I really should
start jogging again. It would be nice to have someone challenge me."
"Sure,
that would be great," he answered. "Just try to be quick as it's
starting to get dark out. We don't want to be running in the dark, especially
in the hills."
Tolsti
walked with Alisa the six blocks out of town and into the foothills to reach
his starting point, with Mt. Seraphim staring down at them, almost offering
a challenge to try to conquer it. They reached the four-mile mark and Alisa was
gasping and tapping him on the arm. "Hold up, hold up," she said.
"How much further were you planning on going, because I'm pretty much
spent."
"We
can stop here if you want," he said. "Running down hill is much
easier. I wouldn't want to leave you here so we can go back now if you
want."
Disappointed
that he needed to cut himself short, the two slowly jogged downhill and back to
the apartment. He walked her to her door and not feeling like returning to the
hills, he doubled his workout at home to make up for what he had lost in the
hills. Presuming that Alisa wouldn't ask again to accompany him on his run, he
increased his run time the next day, leaving a little earlier than normal to
avoid being in the dark, alone, in the forest, being watched by who knows what
creatures or gang activity once he re-entered the city.
The
next day as he left, he received and gave a wave from the sidewalk as Alisa
watched him depart, looking somewhat guilty for not joining him a second time,
a decision for which he was thankful.
A
full year had passed and after his shower, he looked at himself in the mirror,
to then compare himself to the photos he had been taking since the beginning,
amazed that the flabby blob that stared at him from the photos was actually the
same person he saw in the mirror. Finally taking a moment to document his total
miles, he came to realize that his eight miles a day through the foothills and
mountains easily surpassed fifty miles a week, just over the length of two
marathons and the sense of accomplishment, the sense of victory, and the sense
of power he now swam in made him a completely different person.
He
began to observe his fellow apartment dwellers, the people at the super mart,
the people at the grocery store, and the people on the street, and came to
understand that he was radically different than everyone, no one seeming to
care about the state of their overall wellbeing, their minds like mush, their
motivation at nearly zero, and living lives that were nothing more than empty entertainment, empty
calories, and instant pleasure.
It
was in that moment that he came to understand that the path he now tread had no
end to it, as he could always push harder, accomplish more, and continue to
grow, to improve, and become a better person. He had always been an intelligent
person but failed to make good use of that sharp intellect, which he was
motivated to enhance now that his body was in nearly perfect condition.
The
quality of his inner state needed to be addressed and refined, just as he had
spent the last year and a half improving his physical state. He saw the yoga
classes, he read about the meditation techniques, and the opening and
controlling of his chakras but the question that always remained in his heart
and mind was the lack of foundation to any of it. He thought back to his
childhood, attending the Southern Baptist church with his grandmother but even
that seemed random, arbitrary, and relatively new compared so many other
options. He merely needed to research better, understand better, and find the
one thing that was true, for there could only be one truth. Either everyone was
wrong, or only one of them was right and he was now driven to find the answer.
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